How to Sprout Lentils

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Ingredients

  • 1 C lentils

  • Water for soaking

Method

  1. Rinse lentils well.

  2. Soak lentils in water over night or at least 8 hours.

  3. Place in a jar with a sprouting screen or cheese cloth secured with a rubberband.

  4. Tilt the jar at an angle so the excess liquids can drain throughout the day.

  5. Rinse lentil 2-3 times a day.

  6. Your sprouts should be ready in 36-72 hours, depending on your desired sprout length! Enjoy.

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