Green Smoothie: Apple, Spinach, & Tropical Fruit
Apple, Spinach, & Tropical Fruit Green Smoothie Recipe
This is a super green smoothie and it’s the perfect amount of “tart”. Sweetened with apple and citrus and greened with spinach, romaine, and cucumber; this smoothie won’t disappoint if you’re in the mood. It’s the perfect way to get in a variety of greens. No “detox” or “cleanse” needed, just sip if you enjoy and want an extra dose of greens.
1 C spinach
1 large romaine leaf
1 large kale leave
1 small cucumber
1 small apple, core removed, diced (I used a pink lady apple but a green granny smith apple tastes perfect)
1/4 C parsley
3 T lemon juice
1.25 C frozen pineapple
1 C frozen mango
1-2 T fresh ginger root - depends how spicy you like it!
2 tsp dried coconut flakes
Water to thin